Below is everything you need to know about getting started training with Four Dragons Martial Arts Upper Hutt.

Where is Four Dragons? Training times?

For a map and our times click here

 

Prices, Bank details

For a full list of prices and our bank account details click here

 

Clothing/equipment/uniform

When you start out all you really need is comfortable clothing and a drink bottle.

As you training continues you till require some extra gear:

Kickboxing: Hand wraps/boxing gloves and a mouth guard. Ask your instructor for more info

Zennin Karate: Open handed gloves, shin pads, Gi (uniform), Mouthguard. Ask your instructor for more info

Please remember to remove any jewellery and have short nails.

 

Rules/etiquette

Some of the basic rules and etiquette to get you started are:

Bow facing the dojo whenever you enter or leave. ( this shows respect to your place of training and your teachers and fellow students)

Don’t place your hands on your hips or fold your arms ( doing this tells your teacher you know more than he/she does and often you don’t)

If you unsure about anything, please ask your Sensei(teacher) or a fellow student